What We Offer
Sports Performance Training
Are you looking to take your game to the next level? LETS WORK! At Elite Performance and Strength we train and develop athletes from all sports! ALL ages!
Personal Training
According to statistics, people who trains with a certified personal trainer are more likely to reach their personal fitness and health goals in the safest and most effective ways possible. Elite Performance and Strength certified trainers and coaches are committed to getting you the results you are looking for. Whether your focus is weight loss, weight gain, increased energy, better mobility, or just feeling the best you've felt in years, we're here ready to take every step with you to ensure you reach that goal.
Elite Team Training
Working out alone can be very challenging and to some much less motivating than working out with likeminded individuals that are working to reach similar goals. Our Elite Team Training groups consists of 2-5 individuals in one setting under the supervision of one trainer.
Nutritional Guidance
Elite Performance and Strength provides nutrition coaching opportunities to our clients to ensure their nutrition is in alignment with their strength training. By doing so, clients are really able to maximize their RESULTS! Our desire is to help people realize the power in the food they eat and how creating better habits around nutrition can lead to better performance in the gym and in life.
Testimonials
“Tim is the best trainer around. I have been working with him for six months and have lost 15 pounds. My energy is up and I am running again. This is the best I have felt in years. Tim tailors workouts to best target my needs and is always positive and fun. I recommend him to all my friends. Thank you Tim!!”
Dr. Keogh
“Tim is the best trainer I’ve worked with! He’s dedicated, funny and clearly takes my progress as seriously as I do! I’ve never seen results as fast (even in my younger training days)! Friends, colleagues and my family comment on my new “look” and my excitement over all things strength related! Tim will push you, support you, listen to you and keep you on your toes.”
M. Edler
Strongly recommend this place! This is one of the best gyms I have ever been to. The results have been unreal! Tim keeps me motivated and pushes me to my full potential.
A. Garcia
Our Trainers & Coaches
Our Partners & Affiliates
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